Often when people analyze a movement pattern they identify weak links as muscle groups or motor patterns that aren't equal to others. Whe...

So you've got an injury and you go see a physio, chiro, osteo or myotherapist. Sometimes although the insult or injury is severe, it is e...

So you sat to eat breakfast this morning, then you sat in the car to work, then at work or in the classroom for another 8 hours, then in ...